THE R.E.S.T.O.R.E.™ METHODCommunity
The R.E.S.T.O.R.E.™ Method

8 modules

The R.E.S.T.O.R.E.™ Method

The R.E.S.T.O.R.E.™ Method is a comprehensive, high-level, and easy to follow program designed to guide you through this process with clarity, stability, and strategic direction.

8 modules/37 lessons/About 5.5 hours

Enroll

Your progress

This fills in as you work through the course.

What is inside

Module 1: Hope, Orientation & The R.E.S.T.O.R.E.™ Method

Module 1: Hope, Orientation & The R.E.S.T.O.R.E.™ Method

Video Lesson · Audio Lesson · Companion Guide - Introduction & Module 1 · Written lesson - Module 1 · 7 Dirty Divorce Tactics Narcissists Use EBook …9 lessons · 22 min
Module 2: Understanding Emotional & Narcissistic Abuse + Attachment & Trauma Bonds

Module 2: Understanding Emotional & Narcissistic Abuse + Attachment & Trauma Bonds

Video lesson · Audio Lesson · Companion Guide - Module 2 · Written lesson - Module 24 lessons · 35 min
Module 3: Legal & Financial Survival During Divorce: Identifying the Dirty Tactics of Divorce Abuse

Module 3: Legal & Financial Survival During Divorce: Identifying the Dirty Tactics of Divorce Abuse

Video Lesson · Audio Lesson · Companion Guide - Module 3 · Written lesson - Module 34 lessons · 27 min
Module 4: The Emotional, Mental, and Physical Effects of Emotional & Narcissistic Abuse

Module 4: The Emotional, Mental, and Physical Effects of Emotional & Narcissistic Abuse

Video Lesson · Audio Lesson · Companion Guide - Module 4 · Written lesson - Module 44 lessons · 51 min
Module 5: PTSD & C-PTSD from Emotional & Narcissistic Abuse

Module 5: PTSD & C-PTSD from Emotional & Narcissistic Abuse

Video Lesson · Audio Lesson · Companion Guide - Module 5 · Written lesson - Module 54 lessons · 52 min
Module 6: Emotional Regulation & Nervous System Stability and Why It Is So Important

Module 6: Emotional Regulation & Nervous System Stability and Why It Is So Important

Video Lesson · Audio Lesson · Companion Guide - Module 6 · Written lesson - Module 64 lessons · 51 min
Module 7: Protecting & Supporting Children in High-Conflict Divorce from Narcissistic Abuse

Module 7: Protecting & Supporting Children in High-Conflict Divorce from Narcissistic Abuse

Video Lesson · Audio Lesson · Companion Guide - Module 7 · Written lesson - Module 74 lessons · 42 min
Module 8: Rebuilding Identity & Trust – Life Beyond the Divorce

Module 8: Rebuilding Identity & Trust – Life Beyond the Divorce

Video Lesson · Audio Lesson · Companion Guide - Module 8 · Written lesson - Module 84 lessons · 51 min
Deborah Wilder, Ph.D.

Deborah Wilder, Ph.D.

Licensed Psychologist

A psychologist, relationship and divorce specialist, Certified Narcissistic Abuse Treatment Clinician (CNATC), parenting coordinator, divorce counselor, and mediator, with 35+ years of experience working in high-intensity situations where safety, children’s wellbeing, and long-term stability are on the line.

Community1 members in THE R.E.S.T.O.R.E.™ METHODOpen the group →